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METHOD:PUBLISH
PRODID:evanced event management system
VERSION:2.0
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UID:http://www.brentwood-tn.org/library/eventschedule/eventsignup.asp?ID=16977
DTSTAMP:20130610T085806Z
DTSTART:20121212T000000Z
DTEND:20121212T003000Z
TITLE;ENCODING=QUOTED-PRINTABLE:Walk Fit Class
SUMMARY;ENCODING=QUOTED-PRINTABLE:Walk Fit Class
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:If you can walk, you can do walk fit.  There’s nothing complicated to learn, no fancy equipment needed.  You get a great workout in a short amount of time.  Walk fit is a 30 minute multi-muscle walking program set to music that burns calories and gets you in shape.  People of all ages and levels of fitness can do it.  Get in shape without buying expensive gym memberships or exercise equipment.  Most of all you will get fit, you will lose weight, and you will have fun.  Walk fit is a convenient, flexible, inexpensive, and effective way to burn lots of calories in a short amount of time.
LOCATION:Brentwood Library at Meeting Room B
URL:http://www.brentwood-tn.org/library/eventschedule/eventsignup.asp?ID=16977
CATEGORIES:Library Programs & Classes
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