BEGIN:VCALENDAR
METHOD:PUBLISH
PRODID:evanced event management system
VERSION:2.0
BEGIN:VEVENT
UID:http://www.brentwood-tn.org/library/eventschedule/eventsignup.asp?ID=18682
DTSTAMP:20130505T164719Z
DTSTART:20121104T210000Z
DTEND:20121104T220000Z
TITLE;ENCODING=QUOTED-PRINTABLE:Restorative Yoga
SUMMARY;ENCODING=QUOTED-PRINTABLE:Restorative Yoga
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:Restorative yoga strives to relax the muscles and the mind and works to heal your body emotionally and physically.  The antidote to stress is relaxation. Restorative yoga focuses on relaxation, renewal, effortlessness and ease. Blankets, bolsters, straps, and other props safely support the body in various postures which allows the body to move towards a state of balance. This practice soothes your nervous system and has been known to lower blood pressure and anxiety.  It helps you quiet your mind and invites you to release deeply held =0D=0Atensions.
LOCATION:Brentwood Library at Meeting Room B
URL:http://www.brentwood-tn.org/library/eventschedule/eventsignup.asp?ID=18682
CATEGORIES:Library Programs & Classes
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END:VCALENDAR