BEGIN:VCALENDAR
METHOD:PUBLISH
PRODID:evanced event management system
VERSION:2.0
BEGIN:VEVENT
UID:http://www.brentwood-tn.org/library/eventschedule/eventsignup.asp?ID=18683
DTSTAMP:20130511T095042Z
DTSTART:20121111T210000Z
DTEND:20121111T220000Z
TITLE;ENCODING=QUOTED-PRINTABLE:Restorative Yoga
SUMMARY;ENCODING=QUOTED-PRINTABLE:Restorative Yoga
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:Restorative yoga strives to relax the muscles and the mind and works to heal your body emotionally and physically.  The antidote to stress is relaxation. Restorative yoga focuses on relaxation, renewal, effortlessness and ease. Blankets, bolsters, straps, and other props safely support the body in various postures which allows the body to move towards a state of balance. This practice soothes your nervous system and has been known to lower blood pressure and anxiety.  It helps you quiet your mind and invites you to release deeply held =0D=0Atensions.
LOCATION:Brentwood Library at Meeting Room B
URL:http://www.brentwood-tn.org/library/eventschedule/eventsignup.asp?ID=18683
CATEGORIES:Library Programs & Classes
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END:VCALENDAR