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METHOD:PUBLISH
PRODID:evanced event management system
VERSION:2.0
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UID:http://www.brentwood-tn.org/library/eventschedule/eventsignup.asp?ID=21732
DTSTAMP:20130403T114323Z
DTSTART:20130221T003000Z
DTEND:20130221T013000Z
TITLE;ENCODING=QUOTED-PRINTABLE:Guided Meditation Class
SUMMARY;ENCODING=QUOTED-PRINTABLE:Guided Meditation Class
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:The benefits of  a meditation practice are almost to good to be true, improved focus and sense of well being, lower blood pressure, even structural changes in the brain, but as anyone who has tried to meditate can tell you, something, for being so simple, is really not  always that easy. It often works best in a group setting. Each class will consist of a 30 minute guided experience as well as suggestion sto help you establish your own perfect practice at home.=0D=0A> =0D=0A
LOCATION:Brentwood Library at Meeting Room A
URL:http://www.brentwood-tn.org/library/eventschedule/eventsignup.asp?ID=21732
CATEGORIES:Library Programs & Classes
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