The benefits of self hypnosis are many: Proven tool for eliminating negative or inappropriate behaviors, Remove negative beliefs that damage our relationship with ourselves and others, Implant new positive Life-Affirming beliefs, Frequently used in the medical establishment as effective pain relief, Reduce or eliminate stress with little effort, Very effective way to deal with weight loss, smoking cessation, athletic enhancement many others.

Learn about the roots of hypnosis and how the mind works along with the proper technique to self-hypnotize and deal with beliefs, emotions and memories. You will learn the proper communication with your subconscious mind and how to script suggestions that accomplish your goals along with many other self-hypnosis techniques. This class will give you a tool to use for a lifetime while taking the mystery out of a valuable resource.

Class Fee $10